To groom the students in this aspect JIMS Rohini, Sec -5, organized a session on 16th April, 2024 that was delivered by Ms. Harpreet Rakhra who is heading the Department of Psychology at Jagannath Community College and has an extensive experience in the domain of Communication skills and psychological counseling.
Objectives:
The session on "Self Awareness and Exploring Hidden Potential" aimed to guide participants in understanding themselves better and uncovering their latent capabilities to achieve personal and professional growth.
Address by resource person:
The session commenced with an introduction to the importance of self-awareness in personal and professional development. Participants were encouraged to reflect on their own strengths, weaknesses, values, and beliefs. Through interactive exercises and group discussions, individuals gained insights into their personality traits, preferences, and behavioural patterns.
Key Topics Covered:
- Understanding Self: Participants engaged in self-reflection exercises to identify their core values, beliefs, and motivations.
- Identifying Strengths and Weaknesses: Students were able to recognise their strengths and weaknesses for personal and professional success while developing strategies to address areas of improvement.
- Exploring Hidden Potential: Participants were encouraged to step out of their comfort zones and challenge self-imposed limitations. Strategies for unlocking hidden talents and cultivating new skills were explored.
- Goal Setting and Action Planning: The session concluded with goal-setting exercises. Participants were guided to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals aligned with their newfound self-awareness and identified potential.
The "Self Awareness and Exploring Hidden Potential" session proved to be insightful and empowering for participants. By gaining a better understanding of themselves and uncovering hidden talents, individuals are better equipped to navigate their personal and professional journeys with confidence and purpose.
Learning Outcomes:
The session served as a catalyst for personal growth and empowerment, laying the foundation for participants to unlock their full potential and pursue their aspirations with clarity and conviction.